Do you carry lactose-free cheeses?Updated 3 months ago

If you are lactose intolerant it is important to know that most cheeses are safe to eat. Because lactose is primarily in the whey, and these are often discarded during the cheese-making process (the exception is in certain soft cheeses, such as Ricotta), most of a cheese’s lactose is removed. Moisture is lost as cheese ages further expelling most remaining lactose, so cheeses that are aged longer and are harder in texture are best for those that are lactose intolerant. Good choices: Parmigianos, Aged Cheddars.